BODY BACK® BOOST

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Body Back® Boost is the workout portion of the full Body Back Transformation program. It includes HIIT (High Intensity Interval Training) workouts and meditations. This is a great opportunity to have a taste of Body Back while surrounded by other amazing mom superheroes who will inspire and challenge you for a heart pumping 60 minutes of momME time. I think we could all use a little more of that!

Body Back Boost classes are held on Thursdays from 6:30pm - 7:30pm and Sundays from 7am - 8am. These classes are open to ALL moms*

This is a child-free workout. *Note: This program is not for pregnant moms. If pregnant, check out our Fit4Baby program or our Stroller Strides program.

Cost: $15 per class, $65 for a 5-class pass or $120 for a 10-class pass.

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