Body Back® Drop-In

Body Back® is a 60-minute, results-based workout designed to help you reach your fullest physical potential and to reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

This is a drop-in class without the nutrition or group support that is a part of our 8-week Body Back Transformation sessions.

To enroll: choose the date on the below calendar you'd like to attend class and fill out the registration form. Your first class is FREE!

Thursday – December 13, 2018

Body Back® Drop-In
7pm–8pm
Body Back - Montgomery Elementary (Walnut Park)

Sunday – December 16, 2018

Body Back® Drop-In
7am–8am
Body Back - Explorit Science Center (Mace Ranch Park)

Thursday – December 20, 2018

Body Back® Drop-In
7pm–8pm
Body Back - Montgomery Elementary (Walnut Park)

Sunday – December 23, 2018

Body Back® Drop-In
7am–8am
Body Back - Explorit Science Center (Mace Ranch Park)

Thursday – December 27, 2018

Body Back® Drop-In
7pm–8pm
Body Back - Montgomery Elementary (Walnut Park)

Sunday – December 30, 2018

Body Back® Drop-In
7am–8am
Body Back - Explorit Science Center (Mace Ranch Park)