Owner, Fit4Mom Davis; Certified Stroller Strides, Fit4Baby and Body Back Instructor and Fit4Mom Running Coach

Emily is mom to Jack, Matthew and Jody. She and her husband John moved to Davis in January 2014 just before Jack was born. They have always known that Davis was where they wanted to raise their family and establish their community. When Jack was six weeks old, Emily joined Stroller Strides in Sacramento to meet new moms while at the same time get in a great workout and absolutely LOVED it. One year later, Matthew arrived and it was time to start FIT4MOM Davis! Emily loves anything and everything related to education, kids, health and fitness and always loves a little competition!

FIT4MOM Davis provides a fantastic workout while also providing a strong support network of friends for moms and a "playgroup" for their kids. We are helping moms make strides in fitness, motherhood, and life.


Certified Stroller Strides, Fit4Baby, Body Back and Stroller Barre Instructor and Fit4Mom Running Coach

Christina and her husband Alex are blessed with two sons, Anthony and Peter. Christina first discovered Stroller Strides after Anthony was born (2012) while they were living in Old Town Alexandria, Virginia. Christina didn't know what to expect, but it was not a "stroller walking club" as she had assumed prior to joining...far from it! Several months after joining SS, Christina felt strong enough to accomplish her long time goal of running a half marathon for the first time. She'll never forget 16 month old Anthony cheering her on from the sidelines.

The Air Force took the Menze's to Altus, Oklahoma from 2013-2016. Christina (and Alex) used that time to become stronger runners and enjoyed the flat, paved landscape to train on. Thanks to the time they spent doing SS in Virginia, Anthony was very used to the view from the BOB stroller, so he was glad to accompany them on their thousands of miles of runs. Christina completed her second half marathon while she was four months pregnant with Peter, and believes exercise during pregnancy is essential.
The Menze's are thankful that the latest chapter of their Air Force adventure has brought them to Davis, California. Christina is positively delighted to be participating in Stroller Strides again, this time with both Anthony and Peter in tow.


Certified Stroller Strides, Fit4Baby and Body Back Instructor and Fit4Mom Davis' Playgroup Captain

Kristen and her husband Adam are parents to proud big sister Olivia and baby brother Barrett. When Olivia was 6 months old, Kristen found herself longing for a way to meet other new moms like herself and also a way for Olivia to get to know other kids her age, so she took to the internet. A laundry list of options popped up but one thing really stood out: Stroller Strides. A class where Kristen could get workout, Olivia would have fun and they both would have the opportunity to make new friends. It seemed too good to be true. The very next day they went to their first class at Fit4mom Sacramento. She quickly fell in love with the empowering group of ladies. That love was only strengthened by the fact that Olivia was coming out her shell and making a ton of tiny new friends. The most surprising thing to come from Fit4mom was that Kristen had found a true love for fitness which was completely new to her. She has since done things she never thought she would be able to do like run a half marathon and a Spartan race.

In 2014, Kristen and Adam moved from Sacramento to Woodland to be closer to family, but that did not stop her from making the 30 minute drive every morning to Stroller Strides. In 2015, Kristen and Adam were thrilled to find out they would be adding a little boy to their crew in early 2016 . Kristen knew that with a new baby it would become tougher and tougher to get out the door for 9am Stroller Strides class in Sacramento, which made her so sad. And then one morning during warmup at the Sacramento class, Kristen heard the most amazing words "this is Emily and she's opening a new fit4mom franchise in Davis" It was music to her ears. It couldn't have been more perfect! While she was sad to not see her Fit4mom Sacramento village on a regular basis, she is excited at the opportunity to make new friends in her hometown of Davis where she was born and raised.
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